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By tambre on October 25, 2010
As we begin to take responsibility for the stories we tell ourselves and others, we can become more selective as to the message we are focusing on. When we tell ourselves we are not good enough, not smart enough, not working hard enough…all the less thans…we lower our energy and hold ourselves back. Some quick tips on how to rewrite your stories.
By tambre on October 22, 2010
How easy is it to give yourself permission to relax, have fun, do something you want to instead of something you feel you should do? The fast pace and high demands of our lives today can make it a challenge to slow down, rest or regroup. A quick reminder and self-check in opportunity.
By tambre on October 21, 2010
How is it that you participate in conversations? Do you just hear people or do you truly listen? Today we explore the distinction between the two.