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By tambre on July 19, 2010
On Friday, we looked at when caregivers support themselves are able to regenerate, re-energize and re-source. Doing so increases longevity as a caregiver and feeds the well of patience and understanding. The first three tips included communicating with your loved one, see your doctor regularly and exercising. Tweet
By tambre on July 17, 2010
How to disengage so you can re-engage with more focus, clarity and in alignment with your goals and core values.
By tambre on July 15, 2010
Sometimes self-care feels self-ISH. The reality is, if we as caregivers do not invest some time and resources in nurturing ourselves we will burn out. In this blog we’ll touch on some tips ‘n tools for extending your ability to be a supportive caregiver in a longer term situation where a loved one’s health has been compromised.